Deep Relaxation Class Online

Deep Relaxation Class Online
 \  Deep Relaxation Class Online

Deep Relaxation Class Online

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Date/Time
Wed Jun 08
6:30 pm - 7:30 pm

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All experience levels are welcome to participate in this one-hour virtual hatha yoga practice. In class, we will explore beginner-level asanas and mindful movements designed to support your well-being on many levels. At times pranayama, Sanskrit chants, and guided meditations will also be included to complement the practice. Bring your yoga mat, additional cushions, or blankets, and have a clean open space for the class. For the event site, click here.

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