Wed Jun 08
6:30 pm - 7:30 pm
All experience levels are welcome to participate in this one-hour virtual hatha yoga practice. In class, we will explore beginner-level asanas and mindful movements designed to support your well-being on many levels. At times pranayama, Sanskrit chants, and guided meditations will also be included to complement the practice. Bring your yoga mat, additional cushions, or blankets, and have a clean open space for the class. For the event site, click here.
MSDE does not endorse any particular event. We are sharing this for information purposes only. Please use at your own discretion.