Date/Time
Sun Jul 05
3:00 pm - 4:00 pm

There’s never a wrong time to pick up a pen, open a journal, and start to write. Regular journaling has shown long-term positive side effects, such as a reduction in anxiety and an increase in gratitude and positive thinking. This workshop will include journaling, healing, and information about essential oils – the basic 10 essential oils.

The workshop will be facilitated by Teara Q. Booker, founder of Well With Her Soul. Booker is an innovative health and wellness professional with a focus on educating, coaching, training, and supporting women and families. She believes all people are entitled to live a mindful and content live. Booker is a mother, certified yoga instructor, author, certified well and v-steam practitioner, and life coach.

Participating in this program counts towards the Summer Challenge, with the chance to win prizes! For the event site, click here.

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