Sun Jul 05
3:00 pm - 4:00 pm
There’s never a wrong time to pick up a pen, open a journal, and start to write. Regular journaling has shown long-term positive side effects, such as a reduction in anxiety and an increase in gratitude and positive thinking. This workshop will include journaling, healing, and information about essential oils – the basic 10 essential oils.
The workshop will be facilitated by Teara Q. Booker, founder of Well With Her Soul. Booker is an innovative health and wellness professional with a focus on educating, coaching, training, and supporting women and families. She believes all people are entitled to live a mindful and content live. Booker is a mother, certified yoga instructor, author, certified well and v-steam practitioner, and life coach.
Participating in this program counts towards the Summer Challenge, with the chance to win prizes! For the event site, click here.
MSDE does not endorse any particular event. We are sharing this for information purposes only. Please use at your own discretion.