Wed Dec 02
12:00 pm - 12:15 pm
Join me for 15 minutes of breathing before your next class or department meeting. You will discover a busy mind can meditate and shallow breath can learn to relax and breath deeply.
Here is the link to register for Mindful Minutes. Once you have register, please check you email for the Google Meets link, updates and announcements not mentioned in class.
MSDE does not endorse any particular event. We are sharing this for information purposes only. Please use at your own discretion.