Date/Time
Fri Dec 04
10:00 am - 11:00 am
This class in the Hatha Yoga tradition is suitable for many different levels and abilities. Therapeutic elements of yoga will be included. The class ends with a deep relaxation Yoga Nidra. Please wear comfortable clothing and bring a mat or towel.
CCPL and Emily Martin assume no responsibility for injuries suffered while participating in this online program. Register here.
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