A Maryland State Department of Education Resource
Date/Time
Fri Feb 05
10:00 am - 11:00 am
This class in the Hatha Yoga tradition is suitable for many different levels and abilities. Therapeutic elements of yoga will be included. The class ends with a deep relaxation Yoga Nidra. Please wear comfortable clothing and bring a mat or towel. For the event site, click here.
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MSDE does not endorse any particular event. We are sharing this for information purposes only. Please use at your own discretion.
All early care and education providers can support families by promoting a nutritious diet and healthy eating habits in babies and children, which will lead to children’s healthy growth and development.
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Evidence from early childhood research and practice shows a strong link between parents’ health and well-being and their children’s development.