Fri Dec 04
10:00 am - 11:00 am
This class in the Hatha Yoga tradition is suitable for many different levels and abilities. Therapeutic elements of yoga will be included. The class ends with a deep relaxation Yoga Nidra. Please wear comfortable clothing and bring a mat or towel.
CCPL and Emily Martin assume no responsibility for injuries suffered while participating in this online program. Register here.
MSDE does not endorse any particular event. We are sharing this for information purposes only. Please use at your own discretion.