Nutrition

Nutrition
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young girl eating watermelon while smiling

Maryland’s CACFP Program: Serving Healthy Meals, One Child and Adult at a Time

By Malkia “Kia” McLeod, Maryland State Department of Education
Help ensure that Maryland’s children and adults don’t go hungry ...
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A young child in a purple shirt eats an apple.

Serve Tasty and Healthy Foods in the CACFP (Poster)

U.S. Department of Agriculture, Food and Nutrition Service
Sample meals for children ages 1-2 ...
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Box of nutrition labeled crackers, an egg, an bitten apple, a carrot, and a bottle of water.

Smart Snacking for Children

By Academy of Nutrition and Dietetics
Let the kids help prepare healthy snacks ...
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2020 Choose My Plate Coloring Page

2020 Choose My Plate Coloring Page

By Academy of Nutrition and Dietetics
Draw your healthy MyPlate meal ...
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woman and child sitting at table with snack

Cook’s Corner: Recipes for Healthy Snacks

Administration for Children and Families
Find fun and creative recipes for healthy snack ideas ...
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a mother and father overlook a teenage daughter and school aged daughter and son while they are planting seeds in paper cups

Summer Meals and Summer Fun Activity Guide for Families

United States Department of Agriculture Food and Nutrition Service
Encourage parents and families to keep the little ones healthy ...
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Family Bicycling together, a young boy rdies a small bike while his mother follows behind on the path

This Summer, Eat Smart to Play Hard (A Parents’ Guide)

United States Department of Agriculture
Encourage parents and families to live active and healthy lifestyles ...
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Cartoon girl eating yogurt

Choose Yogurts that are Lower in Added Sugars (English)

United States Department of Agriculture
Learn how to look for sugar content in yogurt according ...
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Cartoon girl eating yogurt

Choose Yogurts that are Lower in Added Sugars (Español)

United States Department of Agriculture
Spanish version of charts to look at sugar content in ...
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Cartoon of young girl eating cereal

Choose Breakfast Cereals that are Lower in Added Sugars (English)

United States Department of Agriculture
Learn how to look at sugar content in cereals according ...
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Cartoon of young girl eating cereal

Choose Breakfast Cereals that are Lower in Added Sugars (Español)

United States Department of Agriculture
Spanish version of charts to look at sugar content in ...
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Shamrock Chips and dip

Cook’s Corner: Recipes for Healthy Snacks

Administration for Children and Families
Find fun and creative recipes for healthy snack ideas ...
Read More
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